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5 Disaster Celebrity Weddings

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Although celebrities seem to have it all, their piles of cash, helping hands, and influence on the world cannot save them from wedding disasters. From venue snafus to actual hurricanes, there’s no limit to what can go wrong on their big day. In fact, all their effort in planning the perfect wedding often increases the risk of it backfiring spectacularly, leaving them miffed on where it all went wrong. Still have your doubts? Here’s a look at just five celebrity weddings that took a wrong turn.

1. Ryan Reynolds and Blake Lively

Despite their star power, Ryan Reynolds and Blake Lively were powerless to stop their wedding from turning into a complete disaster. Their original venue failed to come to fruition, leaving them without a place to say their vows and celebrate afterward.

Fortunately for them, Martha Stewart jumped into to save the day by coming up with another picture perfect venue on the fly. The reception brought another big surprise, however, when Lively’s dress ended up more than a little singed from a wayward sparkler near the dance floor.

2. Prince Charles and Princess Diana

The union between Prince Charles and Princess Diana was rife with disaster – and tragedy in the end. Although it’s only clear in hindsight, their wedding day started waving the red flags in earnest, although the warnings went unheard.

The problems started with the exorbitant 25-foot train and a tiara heavy enough to knock the Princess of Wales’ block off. The resulting headache resulted in her blundering her soon-to-be husband’s name on the altar. To seal the deal, Prince Charles didn’t kiss his bride at the end of the vows either, pointing to his heart and mind being elsewhere already.

3. James Rothchild and Nicky Hilton

What could go wrong while tying the knot at the famous Kensington Palace? Quite a lot – as found out by Nicky Hilton and James Rothchild. In fact, the whole thing could hang on by just a thread if an unexpected element comes into play.

Hilton learned this lesson the hard way when the veil of her ritzy Valentino gown got stuck fast. As she waltzed by the parked vehicle, her dress got a bit wily, trapping itself behind the tire. Just a few more steps and the whole thing would have fell apart. Thankfully, a quick witted attendant noticed and got her unwound just in time. 

4. Seth Meyers and Alexi Ashe

What are plans without a rehearsal or two to nail down the details? As with most couples, Seth Meyers and Alexi Ashe put their plans into action with a rehearsal dinner the day before their wedding day. The dinner allowed them to practice the events of the big day with their wedding party while noshing on seriously good food.

Sadly, the food was not all good – in fact, the oysters were downright bad. Food poisoning struck Ashe hard as a result, causing her to land in the hospital on the morning of her planned nuptials. Despite nurses telling her to stay put, she brushed herself off and hit the road running, so she wouldn’t have to put off her big day for even one extra minute.

5. Freddie Prinze Jr. and Sarah Michelle Gellar

Freddie Prinze Jr. and Sarah Michelle Gellar weathered not just one but two literal disasters on their wedding day. Originally planned as a beachfront wedding in Mexico, the event had to rush inside as Hurricane Hernan arrived uninvited.

While shielded inside the venue, they were able to say their vows and even enjoy their reception. But guests got more than a little shaken up afterward as an earthquake hit right as they’re walking out the doors.

You know what they say: Even the best laid plans can go awry. So, don’t fret too much if your own wedding plans go sideways. You can just rest assured that you’re definitely in good company. 

5 Tips for Kick-Ass Salads

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If you’ve ever ordered a salad from a restaurant before, then you’ve probably noticed that salads always seem to taste better when somebody else prepares them for you. Recreating a restaurant-style salad recipe at home just never seems to work out, does it? 

If you’re looking to elevate your at-home salad experience, we’ve got a few practical tips that can help.

1. Invest in a Salad Spinner

Nobody likes soggy lettuce. If you don’t already have a salad spinner, grab one from your local home goods store. These are ideal for removing excess moisture after you’ve rinsed your lettuce and before you start assembling your salad. This results in crisper, fresher, and more delicious greens.

2. Think Beyond Iceberg

Speaking of lettuce, it’s time to think outside the box when it comes to your salad ingredients. If you tend to grab traditional iceberg lettuce to use in your recipes, it may be time to switch things up a bit. While there’s nothing inherent wrong with iceberg lettuce, you’ll get a lot more dynamic flavor if you incorporate some other types as well. Consider options like romaine, arugula, spinach, and even kale to take your salads to the next level.

3. Use Local Ingredients

Whenever possible, using locally grown ingredients in your salads can seriously elevate the flavor. Rather than grabbing your salad ingredients from your local chain grocery store, consider hitting up a local farmer’s market and purchasing things like lettuce, tomatoes, and cucumbers directly from nearby farmers. You’ll notice the difference in taste and you’ll be supporting local farms. It’s a win-win!

4. Make Your Own Dressing

If you’re looking for a way to seriously transform your next salad, try making your own dressing from scratch. Compared to a store-bought bottle of salad dressing, making your own dressing can pack more of a flavor punch while allowing you to customize your dressing to your own tastes.

If you’re feeling unsure about DIYing your salad dressing, it’s easier than you think. This is especially true if you stick to a basic vinaigrette, which typically includes no more than olive oil, vinegar, and some basic seasonings like garlic, salt, and pepper. Once you try making your own salad dressing for the first time, you may never want to go back to store-bought again.

5. Give It a Toss Before Plating

One of the best things about enjoying a restaurant salad is when you don’t even have to do the work of incorporating the dressing into the salad yourself. Many restaurants will take the time to toss dressing into a salad before plating it, which ensures that each individual leaf is perfectly coated in dressing. Give this a try at home and taste the difference for yourself!

Dig Into a Crisp Salad Today

After reading these tips, aren’t you craving a fresh and delicious salad? Instead of ordering from your usual restaurant, why not use these tips to whip up your own yummy salad at home? With a little time and care, your homemade salads can be just as delicious (if not more delicious) than the ones you order at your favorite eatery! 

5 Fundamentals of Baking Bread

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Is there anything more satisfying than cutting into a delicious loaf of freshly-baked bread? Perhaps the only way this could be more satisfying is if you’ve prepared and baked the bread from scratch. Of course, the idea of making bread can be intimidating—but it’s something that many of our ancestors did without giving it a second thought.

If you’re looking to get into bread-baking (or just want to give it a try), there are a few important fundamentals to keep in mind.

1. Precision is Key

First, understand that when you’re working from a bread recipe, there really isn’t any room for error. While you may be used to taking some liberties with other types of recipes, bread recipes are very precise. This means you’ll need to be especially careful when measuring and adding your ingredients; being off by even a small amount could result in catastrophe while baking bread.

2. Don’t Over- (Or Under-) Knead

Kneading is an important step in nearly any bread recipe (unless you’re following a no-knead recipe), but it’s common for beginning bread bakers to over- or under-knead their dough. When you knead the dough too much, you’ll end up with bread that is heavy and dense. Not kneading it enough, on the other hand, can prevent it from rising.

As a general rule, you should knead bread dough until its consistency is similar to that of chewed bubble gum (not the best visual, but it’s accurate!). 

3. Invest in a Mixer With a Dough Hook

If you plan on making bread even a few times a year, then investing in a stand mixer will probably be worth it. Specifically, a stand mixer makes incorporating ingredients much easier and can save you time in your recipes. Even more specifically, a stand mixer with a dough hook will save you a great deal of time and energy compared to mixing dough by hand.

4. Keep Extra Ingredients On-Hand

When you’re getting started baking bread, you’re going to make mistakes. It happens. This is why it’s a good idea to keep plenty of extra ingredients (especially yeast and flour) in your pantry. This way, when you inevitably make a mistake and have to scrap your dough, you can start over immediately without having to run to the store to pick up more ingredients.

5. Don’t Kill the Yeast

Last but not least, remember to treat yeast delicately; your recipe relies on yeast being activated in order for the dough to rise. Too much heat can kill yeast, so be sure to always use lukewarm (not hot) water when adding water to a bread dough recipe. How warm is too warm? Generally, most yeast can withstand temperatures of about 120-130 degrees. Anything hotter than that and you’ll risk killing it off.

The Final Word on Baking Bread

Keeping these bread-baking fundamentals in mind as you get started can make all the difference in your success. By following these tips, you don’t have to be a professional baker to serve up delicious home-baked bread. From rolls and baguettes to brioches and more, you’ll be impressing your loved ones with your new-found baking skills.

The Insider’s Guide: 5 Ways to Get to Know the Real France

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There is no other country like France. The French are very proud of their culture and appreciate tourists who want to be travelers and experience everything their country has to offer. They are offended when people visit their country and turn to touristy attractions over authentic French foods and experiences.

For those travelers that step outside of their comfort zone and just take it all in, a trip to France is a memorable experience. Here are five ways to truly know the real France.

Relax and Eat at a French Cafe

The French are very proud of their food. It is safe to say it is a national treasure to them, and it is incredible. Cafes are a staple across France, and it is common to see the French seated outside, enjoying a meal and drinking a glass of French wine. Join them and have a taste of Heaven.

Try Speaking a Little French

Stories abound that the French are rude and disdainful of others, and they are wrong and come from a place of general ignorance.

The French can be some of the nicest people in the world, and all it takes is a little effort to respect their language and culture.

The ability to say even a few words in French goes a long way because they respect that you are trying. Learn just a few, and you’ll see how the French can be genuinely wonderful people.

Visit the Cathedrals

France is home to some of the world’s most famous and beautiful cathedrals and no trip is complete without paying them a visit. Everyone knows Notre Dame in Paris, but every French city has an amazing work of architecture. Enjoy Notre Dame de Strasbourg or the breathtaking view of Paris from the gorgeous Sacre-Coeur Basilica, the crown jewel of the Montemartre quarter.

Watch Paris Traffic

That may sound silly, but few things are more insane than how Parisians drive through the city. You’ve never seen anything like it unless you’ve been to Rome. Traffic laws? Who needs traffic laws? I you’re feeling a little adventurous, hail a cab and go somewhere. New York taxi drivers have nothing on the French. It’s actually a lot of fun.

Hike in the Alps

Most people think of Switzerland when they think of the Alps. Well, France has 35,000 square kilometers of stunning Alpen scenery for you to wander through and many small villages that are authentic and not tourist traps. Go enjoy the beauty.

Window Shop on the Champs-Élysėes

You are in fashion and antique central when in France. Even if it’s just window shopping, check out the incredible designers on the Champs-Élysėes. Most people can’t afford them, but it’s a peak in France’s passion for Haute Couture. Also, just walking on the Champs-Élysėes at night is an experience all its own.

The list of authentic French experiences is so long that five don’t even begin to touch everything. Go authentic and skip McDonald’s, even if it was talked about in Pulp Fiction. The French will be happy that you are experiencing their culture, of which they are incredibly proud.

5 Fundamentals Of Recording At Home Without A Home Studio

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Inspiration is flowing through your head. But something’s missing. No home studio. You’re not interested in paying studio fees. But you also aren’t ready to invest big money in a home studio. 

Can you record at home without a studio and still produce a professional sound? Just follow these 5 fundamentals.

1. Find a Soundproof Location

So it probably won’t be 100% soundproof at home. That’s okay. Just find the quietest place in your home. Then take steps to reduce the sound seeping in even further.

Choose a time of day when noise is at its lowest, as long as the recording won’t wake the neighbors.

Close the doors and windows. Better yet, choose a room with no windows.

Use mattresses and pillows to block sound. Focus these around doors, windows, and vents, and noisier walls since you won’t be able to cover the whole room. Thicker materials are better. Egg crate toppers look like a good choice but usually don’t do much.

Empty room? No furniture = echoes, so put some furniture with soft surfaces in there too. 

2. Get Some Basic Equipment

You don’t have to spend a lot of money. But you need some basics. Buy, beg, or borrow from friends as needed:

  • A computer
  • A decent microphone
  • DAW (Digital Recording Workstation). It’s software that allows you to adjust the sound quality on your computer.
  • Audio interface. It changes sound into a format your computer can understand and work with.

Alternatively, if you have a decent smartphone, check its recording capabilities to save money and time wrangling up this stuff.  Garageband is a free audio interface on Apple devices that is great for beginners. Bandlab is another.

If you have some cash, you shouldn’t spend more than $200 on an audio interface starting out. You can get basic ones for around $50.

Some decent options under $200 are:

  • Behringer U-Phoria UMC202HD 

  • Audient iD4 MKII USB-C Audio Interface 

  • M-Audio M-Track Solo 

3. Check Your Levels

You got some basic equipment for a reason. Before you go live or start recording, do a sound check. As a general rule, a recording level over 0 will create distortion, so shoot for -10 to -12 as a starting point.

Play it back. See how it sounds. Make adjustments to get the highest quality while reducing distortion. 

4. Start with a Basic Recording

Don’t put your heart and soul into your first recording.

You won’t get it perfect the first time. That’s how it’s supposed to be.

Get a feel for your equipment. Make note of how close you need to be, how loud, if you’re in key.

Work on these basics before you give it your all.  Otherwise, you’ll wear yourself out before you actually get to the REAL recording.

5. Keep Working on Quality and Equipment

Because you didn’t overspend early on, you’ll be able to invest in your quality and professional sound as you gain traction in the industry. 

You may need better:

  • Microphone
  • DAW
  • Audio interface

And a good set of headphones can up your quality game. 

You may not have the funds or time to do it all at once. But always think about how you can make this better. 

Recording At Home Without a Studio

Yes, you can produce professional sound at home without a studio. Few but the most attuned ears would know the difference if you follow these basic tips. 

Your audience awaits.

5 Surprising Benefits of Drinking More Water

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Drinking water has become something of a national obsession as consumers experience a constant barrage of advertisements. We hear persuasive arguments to imbibe upwards of 15 cups of the clear liquid every day. And few disagree that staying hydrated is generally good advice. But the following 5 surprising benefits of drinking more water prove persuasive.

1: Drinking Water Reduces Hangover Symptoms

Beer, wine, and liquor are all diuretics that can have a net-loss effect when drinking them. Alcohol inhibits the production of the hormone “vasopressin,” which helps regulate water secretion. In other words, the alcohol in your beer, wine, or mixed drink makes you pee more frequently.

After a few drinks, the water content in the human body declines, even though you’ve been taking in liquids. Water loss, among other reasons, contributes to the nasty headache and other hangover symptoms people suffer in the morning. Instead of taking two aspirin and blending up some secret elixir, drinking water can help take the edge off your hangover.

2: Drinking More Water Can Calm You Down

The average adult male’s body is comprised of 60 percent water and women come in about 55 percent. The brain ranks as the third-highest water consumer of the body’s organs and systems at 75 percent. It’s no coincidence that even the slightest dip in this bodily fluid results in a saintly individual becoming cranky.

After strenuous activity that involves sweating, do your friends and family members a favor and drink a solid 16 ounces. And if someone in your inner circle acts a tad edgy, don’t engage. Just hand them an ice-cold bottle of water and watch their mood change.

3: Drinking More Water Facilitates Weight Loss

The metabolism functions best when all the systems are in harmony, and there’s enough water to make them run. By contrast, dehydration or even a modest water reduction causes the body to go into distress mode. Essentially, it becomes sluggish and doesn’t burn calories at an optimal rate.

On another front, drinking more water often serves as a replacement for caloric beverages. It also makes you feel full and eat less. Studies show that 44 percent of people who drank 16 ounces of water before a meal lost weight.

4: Drinking More Water Helps Ease Constipation

People sometimes attribute being constipated to lack of fiber or succumbing to the fast-food drive-thru. While those may be good reasons for feeling bloated and stopped up, dehydration could also be a factor. Just as the brain is affected by water levels, so are the other systems. Some water aficionados claim that mineral water ranks among the best options to speed a bowel movement along.

5: Drinking More Water Protects & Cleanses Your Body

Studies indicate that drinking more water provides pronounced health benefits. Water carries nutrients and oxygen to your cells. When imbibing a healthy amount of H20 each day, the digestive system functions more efficiently. Research also points to reduced constipation, organ protection, and improved electrolyte balance. Water also helps your body flush bacteria through the bladder and that cleansing benefit helps you feel good.

5 Reasons To Consider Switching To Linux

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Did you know that every single one of the world’s top 500 supercomputers is powered by Linux? And yet the vast majority of people stick with macOS and Windows operating systems. While Linux may be less flashy than more popular desktop platforms, it’s got a lot of allures.

Still not convinced you should give Linux a look? Read on for a roundup of five reasons to consider switching from your current OS to Linux.

1. it’s an open source operating system

Linux is an open source operating system, which means anyone can see and interact with its source code. End users have the constant ability to contribute to, modify, and enhance the source code for any reason or purpose.

This means that it’s in a perpetual stage of improvement.

And the community support you’ll find while running Linux is also unbeatable. Have a question or issue? All you have to do to access it is hop onto one of many online Linux forums, which are populated by Linux users from all over the globe.

The takeaway? While Microsoft is a corporation selling products, Linux is a community.

2. You won’t pay a dime

While other operating systems are associated with license fees and hardware fees, Linux is completely free for both personal and commercial use. Think of all the things you can do with that extra $200!

3. It’s extremely secure

No operating system is completely foolproof when it comes to security. However, Linux has more than earned its reputation as one of the most secure options—especially in comparison to Windows and macOS.

Even if this wasn’t true, the mere fact that Linux has a lower market share on desktop means it’s less likely to be a target for attackers. In fact, Linux is so secure that many users don’t bother with antivirus programs. This translates to even more savings in the form of costly monthly and yearly subscriptions you can expect to pay with less secure platforms.

Worried about your operating system collecting your user data? This isn’t a concern with Linux since you can see the source code and everything that’s being transmitted.

Plus, because Linux is open source, any user can fix a problem if one does occur. Conversely, you can sometimes feel like you’re waiting forever for a fix with Windows and macOS.

4. It’s surprisingly user-friendly

While many people assume that Linux is just for “techies,” it’s easier than ever to use thanks to many Linux distribution resources.

Even better? Nearly all drivers are installed on your system automatically, and updates are hassle-free, as well. Unlike with Windows, however, it’s also your choice whether or not you want to update.

And because Linux powered PCs aren’t crammed with a lot of extraneous software, they are much faster than other machines.

Finally, Linux is highly compatible. With some platforms, newer versions may only work with newer computers. This means that you’re out of luck if you have an old machine. Not so with Linux, which is compatible with most hardware and IoT devices.

5. Yes, you CAN game with it

Many people who don’t love Windows have stuck with it for one reason: they don’t want to give up their PC games. However, you’ve no longer got to choose between the two. Linux has made serious strides thanks to Steam Play and tools that leverage compatibility layers.

Is it perfect and can you play every game? Not yet. But it’s improving  by the day—and many people swear by the experience.

5 Fundamentals For Becoming A Full Stack Developer

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A full-stack developer plays an incredibly important job for any business. These talented professionals can develop both the front end and the back end of software. They can not only program the server but they can also program the browser and databases.

Those interested in pursuing this career path should fully prepare themselves for the challenges they will be called upon to solve. Here are 5 fundamentals to know before diving into the field.

5. Front end languages

To work on the front end of the development of software and apps, you will need to have fluency in common front-end languages. At a minimum, you want to make sure you are familiar with core languages like HyperText Markup Language (HTML), Cascading Style Sheets (CSS), and Javascript. To build your resume, however, you also want to study and master frontend frameworks like Angular, Vue, and React. 

4. Backend languages

Backend languages are often viewed as more technical and have a greater role in ensuring the programs and software work correctly. The language you will need for a particular project will vary depending on factors such as the operating system you need and whether you want to create a web application or a mobile application. Some of the most common backend languages you want to study include Ruby, Java, Python, and PHP. You also want to learn common frameworks, such as Django and Flask. 

3. Database systems

Database management can also be an important part of being a full-stack developer. Database management can help businesses keep track of data that comes into their organization. It allows businesses to track the data throughout the lifecycle and thereby better understand the customers.

Some basic database management systems you will need to know include MySQL, Microsoft Access, and Oracle. Studying these fundamental systems within database management will help you build your resume within this area of the field.

2. Website architecture

Website architecture describes how a particular website is organized. It explores the hierarchy of the pages within the site and how these different factors impact the experience of the customer as they interact with the site.

To build your core skills in website architecture, you want to understand important user interface elements, how cloud storage works, the domain name system, some core principles of designing websites, and database servers.

1. A stand-out portfolio

At the core, a career as a full stack developer calls for professionals who can manage site and app development from beginning to end. Those hiring in the field want to see how well you can perform in these different areas. They know that earning certificates and degrees matter less than genuine mastery of the different subject areas. 

Therefore, creating a portfolio that demonstrates your skills in the different areas and your understanding of the core principles of software and application design will help to set you apart from the competition. An outstanding portfolio can go a long way in getting you an interview. Many job interviews will also include a technical portion that will have you further demonstrate your skills to the potential employer.

Making the transition to becoming a full-stack developer

Now that you see the major skills involved in full-stack development, it is time to consider how to make the transition personally. Find educational opportunities that will help you earn certifications and fill in gaps in your background knowledge. Focus on learning the core language skills of HTML, CSS, Java, MySQL, and JavaScript. Learning about DOM Manipulation and Object-Oriented Programming in your courses will help you as well. Be ready to then continue learning as you progress through your career.

Becoming a full-stack developer can be an exciting career for many professionals. Focus on these five fundamentals if you want to get started building your resume to transition into the field.

 

Make Money Online: 5 Best Opportunities For Budding Online Entrepreneurs

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In today’s world, making money online is more possible than ever before. With so many different avenues to explore, there is a world of opportunity for the online-focused entrepreneur. Additionally, these online business ventures can help you make the money of your dreams.

In this post, we’ll discuss 5 money-making ideas for online entrepreneurs.

Online Coach or Consultant

Do you specialize in a certain skill or offering? If so, you could earn a lot from being an online coach, trainer, or consultant. People are constantly looking to gain new skills and advance in their careers, and you can help in the process! Furthermore, people pay top dollar for the right training course or service, and there’s also a high demand for these professionals.

One key to being successful as an online consultant or coach involves specializing in a specific niche. Whether it’s woodworking, drone racing, or accounting, it’s essential to find a particular area of interest and specialty.

Affiliate Marketing

Affiliate marketing is one of the leading ways to make money online in today’s market. One reason being is that it’s fairly easy to get started—and doesn’t take a hefty investment.

In simple terms, affiliate marketing involves selling other people’s goods online. For example, if you run a blog about coffee, your site may include links to businesses selling coffee makers. If the reader clicks on one of these affiliate links and eventually makes a purchase, the blog owner receives a small commission. While the pay for each order isn’t substantial, it can add up quickly if there are several purchases. And best of all, affiliate marketing allows you to make money while you sleep!

Selling Goods

Selling goods can become a lucrative online business. This can involve making your own handmade goods or reselling items you purchase. Additionally, there is a massive market for these kinds of businesses. You also have the ability to sell a wide variety of items. Many sellers will post products directly on their own website, including sites like eBay and Etsy.

SAAS—Software As A Service

Creating and designing useful software can make you a lot of money while working from home. You can become a software developer yourself or outsource the work to an app developer, helping to grow and scale your business. Furthermore, you can sell your SAAS (Software As A Service) as a subscription, leading to a constant stream of revenue.

Digital Marketing Services

As more organizations are looking for digital marketing expertise, this is a great opportunity to become an online digital marketing professional.

Here are some of the areas involved in digital marketing:

  • Search engine optimization
  • Graphic design
  • Social media management
  • Website creation
  • Content management

If you’re not experienced with the specialties above, it’s very possible to outsource your work to freelancers. This approach allows you to build a team of industry professionals to scale your online business.

Making money online might seem like a steep mountain to climb, but it’s a lot easier than you think. All it takes is research, dedication, and the willingness to learn!

What Is Biohacking And Is It For Me?

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Ever wish you had superpowers? Sadly, that probably won’t happen, but biohacking can deliver some attainable expanded abilities today.

What Is Biohacking Anyway?

Biohacking is putting evolution into overdrive.

You’re applying what we know about science to make yourself better. You become faster, more focused, and higher-functioning mentally, physically, and/or emotionally. 

Biohacking is a broad term. It can include intermittent fasting to enhance focus and productivity. Or go extreme by editing your genes using CRISPR technology.

It can be expensive, like using bionic legs that you control with your mind to walk again after an injury.

Or relatively cheap, like going keto to turn your body into a fat-burning machine. 

Biohacking isn’t following the latest snake oil health craze to stay younger, lose weight, etc. 

You’re applying proven science to be better at something. Or you’re experimenting to prove something works.

3 Types of Biohacking You’ll Want to Know About

1. Nutrigenomics

This kind focuses on how the food you eat — or don’t — activates different genes. 

At one time, geneticists thought DNA was an unchangeable blueprint. Now, thanks to epigenetic research, we know your environment strongly influences how a gene acts.

Have a “disease-causing” gene? That’s scary!

But that doesn’t mean you’ll get that disease.

Apply Nutrigenomics biohacking to take control of your risk. Apply the same principle to stay looking/feeling younger longer, perform better, and rewrite your “blueprint”.

2.  DIY Biology

This type of biohacking involves scientists and influencers running experiments on themselves. They measure the results.

Then they share their findings among biohacking enthusiasts. Those biohackers may then try the technique on themselves.

You can’t have DIY Biology without data and analysis. So you do need measuring equipment and the ability to apply the scientific method to test your biohacking hypothesis. 

If you can test how something impacts the human mind and body, that’s biohacking.

For example, meditation can lower blood pressure and improve focus. If you meditate, you may be biohacking already.

So far, biohacking may sound very run-of-the-mill. But we have one more type of biohacker that takes biohacking to the next level.

3. Grinder

Grinders believe every part of the human body is hackable. They’re willing to go to extremes to merge themselves with technology to optimize the performance of some functions of the human body.

Nothing’s off-limits.

You may be implanting technology to become magnetic, have flashing lights under your skin, or hear colors. You could take daily injections of modified DNA to enhance muscle growth. Or you could inject a jellyfish gene to glow in the dark.

Results vary. All of this is still very experimental.

This type of biohacker seeks to become a cyborg (part human; part machine). They envision a future where this is commonplace.

Who Should Become a Biohacker

So the question remains, Is It For Me?

If you love data and want to know what’s humanly possible through optimization and alteration, then… Yes.

If you’re disciplined yet adventurous and want to maximize your performance, then absolutely. It’s important to realize that there are risks.

Or maybe you’re curious about what it might mean to be human in 100 or 1000 years.  

Biohack today. You’re evolving into the fully-optimizable humans we’ll be in the future.