How To Eat When You Have IBS

How To Eat When You Have IBS. If you’re someone that has experienced constant bloating, gas, diarrhea, constipation or a slew of any other digestive ailments, you may be one of millions that suffers from irritable bowel syndrome, or IBS for short. It’s estimated that about 10 to 15 percent of people in the United States have IBS, with a maximum of 45 percent of people around the world.