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5 Tips to Get Better Value When Buying Paper

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After years of low prices, the cost of paper is on the rise for the first time in over a decade. If you’ve gotten used to keeping your paper budget low, now is definitely the time to start thinking about how to get better value out of every purchase. Fortunately, you can do that quite effectively by using these five tips whenever you need to stock up on paper.

Look to Small Paper Mills for Deals

Large paper mills get all the action due to their competitive prices, huge inventory, and widespread warehouse operations. But if you’re not anywhere near their warehouses, shipping costs will eat up your potential savings, leaving you back at square one.

If that’s the case, you can save money on paper by purchasing your goods from small paper mills instead. For the most savings, buy one truckload of paper at a time to avoid paying a stop-off fee.

Get a One Year Pricing Agreement

Paper prices will likely rise in the coming months, so lock in the current low prices by signing up for a one-year pricing agreement. Your supplier will then be contracted to sell you paper at the set price for the next 12 months.

To get this agreement, you’ll need to abide by the terms of the contract as well, which usually entails buying a minimum amount of paper in that time. To avoid issues, crunch the numbers to see how much paper you need and then negotiate the contract terms with that figure in mind.

Choose a Lighter Paper Weight

There’s no doubt about it: Heavyweight paper costs a lot more than lighter paper stock. By switching to a lighter paper weight, you can potentially save hundreds of dollars on every shipment.

Try just going down one level first to gauge the feel of the paper and assess its suitability for your project. If that works out, you may be able to go even lighter in the future, especially if you don’t really notice the difference with the first adjustment.

Switch Up Paper Brands as Needed

If you’re stuck on a brand, you’re out of luck when that paper is out of stock. You may end up having to pay more to get your brand of choice or even run out of paper before you can get more.

Many companies produce nearly identical types of paper, so open your mind to the possibilities. By opening the doors to new brands, you can look for better deals year-round and won’t ever end up without the paper you need to move forward with your day-to-day operations.  

Run a Test Before Making a Big Purchase

Seeking out great deals does you no good if you’re not able to use the paper to create high-quality prints. You can avoid having problems down the road by only buying a small amount of paper to start and running a quick print test.

You can then purchase a bulk amount without worry once you see what the paper can do. Use a spreadsheet to take notes on each paper brand, type, and size as you run each test to create a handy guide on what’s safe to buy.

If you can employ all these tactics, you’ll get the absolute best value when buying paper. But even putting one to two to work for you will help minimize your paper budget. So, go ahead and see which options work best for you and then move forward with confidence that you’re on the right track.

5 Revision Tips for Biology: How To Remember Diagrams, Technical Terminology, and Biological Processes

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Are your upcoming biology exams leaving you feeling more than a tad worried? If so, you’re not alone. Many students feel like their exams are the most challenging part of getting through school. To ease your worries, all you have to do is use these five revision tips as you study to easily remember diagrams, technical terminology, and biological processes.

Roll Out the Memory Tricks

Memory tricks make biology concepts sticky, allowing them to adhere to your mind through testing and beyond. Mnemonics, for example, take ordinary data and turn it into something your brain loves to remember. To do that, turn complex terminology into rhymes, outline biological processes with poems, or use acronyms to map out diagrams.

Don’t forget to help your brain focus on the info as you study by always going over your biology notes in the same spot each time. Whether at the library or your desk, studying in the same location tells your brain it’s time to focus on what’s ahead. Once you’re done studying, bring it all together by taking a quick nap, which will transport the info from your short-term memory to long-term storage.

Put Pen to Paper More Often Than Not

Taking notes on a laptop is all the rage these days, but you can do yourself a big favor by switching back to pen and paper. Simply jotting down the words by hand logs them as spatial details, making it easier to recall them visually.

Go one step further with this trick by drawing and labeling diagrams from memory. You can start with the makeup of a cell and then move on to more complex concepts, like the Krebs Cycle. Repeat this process as much as possible to log the key details about each concept in your long-term memory.

Review Flashcards Wherever You Go

Flashcards are a great way to memorize biology terms and processes, but you need to use them early and often to have the best results. To do that, just punch a hole in the corner of your flashcards and put them on a binder ring.

With your flashcards ready to go, you can whip them out whenever you find yourself with a free moment. You can efficiently study on the go as a result, improving your biology knowledge while waiting for coffee or enjoying a quiet moment in class.   

Teach Someone Else the Concepts

If you can effectively teach someone else about biology terminology, diagrams, and processes, acing the exam will be a cinch. The easiest way to do this is by joining study groups and taking turns instructing each other on the concepts.

But you don’t actually have to teach humans to enjoy the benefits of becoming an impromptu biology instructor. You can use a rubber ducky as a stand-in or even teach your cat all about biological processes and the like.

Review Homework, Quizzes, and Exams

Instructors rarely stray far from past homework, quizzes, and unit tests while creating each mid-term and final exam. Knowing that, you can get the inside scoop on what will show up on your next exam by reviewing your past work.

To make this approach even more effective, go through your past quizzes and exams and find the correct answers for anything you missed. Then, go through each question on the prior assignments to fill your head with endless knowledge about biology.

As you put these revision tips to work before each exam, studying will feel more productive than ever before. You will undoubtedly find it easier to remember your biology terminology and diagrams. Even remembering biological processes will become second nature for you. So, try one out—or give all five a go—to change your approach to studying and get great results.

5 Bone-Chilling Call of Duty Swatting Incidents

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Getting into a beef with other players is often seen as just a part of playing online games like Call of Duty. But when it comes to players who take the remarks too personally or cannot lose graciously, the stakes have never been higher. That’s because there’s now always the risk of toxic behavior getting elevated to the extreme with swatting.

When that happens, police don’t hesitate to respond in full force, often with traumatic, if not deadly, results. And it’s not just a one-off thing. Here’s a look at five times Call of Duty gameplay led to bone-chilling swatting incidents.  

Andrew Finch

One of the worst Call of Duty swatting incidents happened in December 2017, and it all started with an in-game disagreement. As Shane Gaskill and Casey Viner got into it, their argument escalated to a threat of swatting.

Gaskill mocked Viner’s threats, goaded him into doing it, and then gave him a false address. Viner promptly followed through by having Tyler Barriss send Wichita Police to the home of Andrew Finch, who was completely uninvolved in the incident.

As Finch unwittingly walked out of his home, he was fatally shot by police. Barriss ended up with a 20-year sentence for his involvement, Viner got 15 months, and Gaskill received an 18-month sentence.

Brad Overbey

YouTube personalities put themselves in the public eye, so it’s no wonder they’re often the target of swatting incidents. Brad Overbey learned about the dangers firsthand while playing Call of Duty in 2019 and again in 2020.

As he streamed his games online, several people made false claims to the police and sent them racing to Overbey’s home. Armed police officers showed up both times, leaving him struggling to explain what happened without unintentionally escalating the situation.

Although things have calmed down since then, Overbey stays vigilant, always aware that it could happen again. He still streams content about shooting games to this day despite the risk.  

James Eubanks

As a nationally ranked Call of Duty player, it made sense for James Eubanks to stream his gameplay. After all, people wanted to know his secret, and they were happy to view hours of content to figure it out.

Unfortunately, all that exposure meant big problems for Eubanks, like getting swatted more than a half dozen times over the years. Each time it happened, the callers claimed he had hostages or planned to set off a bomb, resulting in a massive police response.

Even though the situation keeps happening, police are no closer to solving who has made the calls. They claim that the callers use technology to hide their identities, effectively leaving them in the dark about whom to arrest.

Max and Victoria Zeisberg

Youtubers don’t even need thousands of followers to be at risk of Call of Duty swatting. Max and Victoria Zeisberg found this out in 2014 when the SWAT team surrounded their house after a night of online gaming.

As they looked out the windows, all they saw were rifles, shotguns, and handguns pointed their way. After a fraught encounter, the police cleared them of any wrongdoing. Afterward, they shared that one of their viewers impersonated Max and told them he had killed his wife.

The assailant was never identified, even though only a few dozen people watched their stream that night. The Zeisbergs continue to stream their gameplay, although they know how the swatting incident could have gone terribly wrong all those years ago.

Rafael Castillo

Rafael Castillo was simply playing Call of Duty when police surrounded his home, intent on stopping a bloody rampage. The call they received was supposedly from Castillo, stating that he had killed his mother and planned to murder even more people. But it was all a hoax.

Instead, what really happened was that Castillo won the match, causing his opponent to impersonate him and make a horrific report to the police. A two-hour standoff ensued, involving the special operations unit for Nassau County and more than 60 officers total.

Ultimately, Castillo was cleared when officers saw that his mother was alive and okay. The assailant was never identified.

Swatting is a serious crime that can have deadly consequences. Hopefully, the police will find a way to track down the assailants, charge them appropriately, and send a strong message on how they’re not tolerating these actions anymore. In the meantime, Call of Duty players can do their part by reporting toxic behavior, refusing to engage in arguments, and keeping their info private.

5 Boxers Who Are Excellent Male Role Models

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Boxers don’t have to do much else but step into the ring, duke it out, and come out the winner to rake in the big bucks. As long as they do that, they could call it there, letting their athleticism and accomplishments in the ring be their legacy.

But for some boxers, that’s not quite enough. Instead, they want to make a difference in their communities, too, effectively turning themselves into excellent role models. Ready to see just who’s made that move? Read on to learn about the boxers who have made a lasting impact on the world.

Muhammad Ali

Muhammad Ali was a true revolutionary both inside and outside of the ring. His catchphrase, “Float like a butterfly, sting like a bee,” sums up his boxing career beautifully, as does his signature move, “rope-a-dope.”

As he gained a loyal following, he used his influence to speak on worthy causes, like civil rights. He marched in support of Native American rights at The Longest Walk protest in 1978 and kept pushing forward in making a difference. He helped deliver medical aid to Cuba, helped negotiate the release of hostages in Iraq, and went with the UN on countless goodwill missions.

Oscar de la Hoya

Oscar De La Hoya always set out to be a great role model for youth, especially those living in underserved communities. He started his journey by excelling in the boxing world, eventually becoming a 10-time champion and Olympic gold medalist. As he showed his unmatched talent in the ring, he made enough money to launch his community foundation.

Aptly named the Oscar de la Hoya Foundation, this organization provides underprivileged kids with ample athletic and educational opportunities. He helped create a youth center to start, and then made a charter school, helped fund the local cancer center, and so much more.

Manny Pacquiao

Manny Pacquiao is the only boxer ever to get recognized as an eight-division world champion. Beyond that, he’s one of the highest-paid athletes in the world and has used his influence to become a politician. He even ran for President of the Philippines in 2022, although he lost to Bongbong Marcos.

In between all that, he still has time to help the poor and homeless live safer, more rewarding lives. He does his work through the Manny Pacquiao Foundation, built to empower and lift up the less fortunate. Through that endeavor, he has spearheaded many beneficial community projects, including paying for the construction of over 1,000 homes to use for the homeless in the Philippines.    

Floyd Mayweather

Floyd Mayweather has built quite a reputation in the ring, earning nicknames like “The Best Ever,” or “TBE.” He’s also well-known as “Money” for his uncanny ability to bring in the big bucks whenever he lands a fight. Over the course of his career, he has earned over $1 billion, much of which has gone to many good causes.

For example, when George Floyd was killed, he reached out to his family and paid for his funeral out of pocket. He’s also paid for the funerals of Joe Frazier, Genaro Hernandez, and many others. He helps feed the homeless, pays for people’s medical care, and donates his money to people in need through the Floyd Mayweather Jr. Foundation whenever the opportunity arises.

Badou Jack

While not as well known as the other boxers on this list, Badou Jack holds his own both inside and outside the ring. The Swedish Boxing Federation named him “Boxer of the Year” in 2007, helping his carer flourish in amazing ways. He now holds multiple super-middleweight and light-heavyweight titles and even competed in the 2008 Olympics.

Outside the ring, he goes out of his way with humanitarian efforts through the Badou Jack Foundation. His foundation is responsible for providing meals to over 80,000 refugees at the Zataari Camp, for example. Plus, he has provided aid to Gambia and many other locales in need of monetary support.

As these five boxers aim to make a genuine difference in the world, they show their fellow athletes how to serve as exceptional male role models. Their inspiring stories will live on through the generations, too, leaving a legacy worth remembering.

How To Get Traffic to Your Website: 5 Surprising Hacks Even Pros Might Not Know

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Now that you’ve put in the work to create your website, it’s time to drive visitors through the gates to enjoy all your efforts. Without traffic, your hard work will go unnoticed, leaving you going back to the drawing board on how to achieve your goals. Thankfully, it’s actually quite easy to boost traffic to your website. You just have to use the five following hacks that even the pros might not know.

Strategically Place QR Codes

QR codes are an oft-underutilized tool that can instantly drive traffic to your site. With a scan of the code, users go straight to your linked page and dive right into your content. All you have to do is make sure scanning your QR codes is well worth the time and effort.

You can do that by linking them to landing pages with free offers, coupons, and other deals. Or have the codes lead your website visitors to hidden video content, fun online activities, and special event announcements.

Go Viral with Video Marketing

Video marketing is the wave of the future, and for good reason. Gen Z makes up 20% of the population, and they absolutely adore video content. In fact, people in this generation spend up to 48 hours per month watching video clips on TikTok alone. They also regularly tune into YouTube and Twitch every month.   

Why not throw your hat in the ring and attempt to go viral with your own videos? You can post up your content on your social media channels or even embed it in your blogs. If you go with the latter, don’t forget to boost your posts on social media to direct visitors to your site.

Optimize for Voice Search

Voice search is on the rise as people use their mobile devices to find info on the go more often than not. Over 40% of adults use voice search each day, and the number is even higher for teens.

If you want to show up in their search results, you’ll need to optimize your website for this newfound approach to searching the web. To do that, simply focus on long-tail keywords and write your content in the “They Ask, You Answer” format. Also, remember to optimize for snippets by writing concise 50-word answers to popular questions for each topic you write about.

Attend Industry Conferences

No matter what industry you’re in, there are at least a few conferences, trade shows, or other large-scale events happening each year. By attending these events, you’ll quickly get the word out about your brand and drive traffic to your website.

If you can sign up as a speaker, you’ll fare even better in boosting your website traffic. Speaking engagements let you share your industry insights with the crowd, effectively positioning you as a thought leader in your field. For even better results, consider setting up a booth to chat with attendees and hand out branded swag emblazoned with your website and contact info.  

Build a Community for Your Brand

Building a brand community is a great way to maximize traffic to your website. Through your community, you can serve as a helpful resource for your customers and direct them through the buyer’s journey.  

There are many excellent platforms to choose from, too, including Discord channels and closed Facebook groups. Just be sure that you have the time to dedicate to checking in on your community and lending a helping hand when your customers need it most.

You can pick just one of these strategies to start in boosting traffic to your website. But don’t forget to come back and try even more to keep web traffic flowing from all directions. Each new hack will open up a new pipeline for website visitors, after all, helping your efforts pay off in a big way.  

5 Signs of a Good Childcare Provider

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After your child is born, there’s the natural feeling that you need to be around them 24 hours per day to make sure that they’re safe and protected. However, modern life comes calling and there are times when you have to spend hours at work or just away from your child in general. When that day comes, you have to search out a childcare provider, but that’s easier said than done.

If you’re looking for a childcare provider, there’s a lot of homework you have to do to ensure that you’re child is in good hands. Thankfully, many childcare providers have green flags that you should be looking out for, letting you know that they’re worthy of watching your child. Here are five signs that a provider can give you and your child everything that you need.

1. Your child feels safe around them

Probably the most important factor when it comes to determining a child’s level of comfort and security with a childcare provider, are the cues they give when they’re around that person. 

Do they seem as if they feel safe around this person? Are they acting out after contact with them? Do they show fear, or strong negative emotions when they’re initially left with that person? You know your child best and if there’s any doubt your child feels safe around a particular provider, always investigate and take action. 

2. They care about your wants and needs

One of the most important signs that your child is in good hands comes down to how the provider communicates with and listens to the wants and needs of the parents, or guardians. It shows a certain level of heartfelt concern for what’s best for the child and respecting the wishes of who is in charge of that child, even when they’re under the care of someone else. 

Parents are constantly filled with worry and it helps tremendously when the person caring for their child eases that seemingly never-ending parental anxiety.  Nobody should have to go through their day with justified worry about their child.

3. They enrich your child 

Anyone can care for a child, but it takes a special person to leave your child enriched after their time together. While there are plenty of childcare providers who can meet all of the other signs on the list, they may end up simply being an expensive babysitter as your child doesn’t really take away any skills or lessons even though they were safe and had fun.

Check the educational background of your childcare provider and sit in for a brief period with them while they’re at work. If you notice that all of the children are actively engaged and show strong self-esteem and interactivity, that’s a very good sign.

4. They are kind and level-headed

Parents always want what’s best for their children. They don’t want them to feel anxious, scared, or sad when they’re in the care of others. Being left under the care of others can be a lot for their dysregulated emotions and not-yet-mature brains to handle. 

So, naturally, some of the traits to look for in a good childcare provider are patience, kindness, and the ability to stay cool as a cucumber when things get tough. Over time, it helps to build trust between your child and their carer. 

5. They are flexible

No two children are the same, and that should be one of the biggest things that any childcare provider knows and practices each day. There are certain ways to handle each child, so a good provider has the ability to be flexible with their plans and can adapt in an instant. 

Flexibility doesn’t just mean actual care, too, but also with time. Schedules can get a bit hectic for anyone who has a child, and not every day is going to be the same. Good providers offer flexibility with their time, and those who don’t adhere to a set schedule that has to be followed will be much easier for you.

5 Signs You Think With Your Head

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All of us have emotions, and being able to keep those emotions in check is a huge advantage in life. These people often tend to think rationally and make decisions based on reason and logic rather than how they’re feeling at that moment. There are some downsides, sure, but also plenty of advantages to this way of thinking.

You don’t want to ignore your feelings, but being able to analyze things without bias is a sign of critical thinking skills. Some of these traits are quite obvious, while others are subliminal and you may not have recognized them before. Let’s take a look at the people who think with their heads over their hearts, breaking down five surefire signs that you’re this type of person.

Calm in Tense Situations   

If you almost always have your wits about you and you think logically in tense situations, odds are you think with your head first. People who think with their hearts are typically highly sensitive and emotional people. People who think with their heads are quite the opposite. 

They are far better at composing themselves during times of high emotions and conflict. This can be an extremely useful trait, due to the efficiency and quick thinking, provided by those who think logically. Whether it be in your professional or personal life, it’s important to remain calm and diffuse any problematic situation.

Don’t Let Others’ Emotions Sway Your Decisions

Another way to tell if someone thinks with their head, rather than their heart is how much, or how little they are influenced by the emotions of people around them. When you are a logical thinker and decision-maker, more than likely, others will have a very difficult time attempting to pressure you through the use of their emotions. 

This trait can be extremely useful when making important personal decisions and standing your ground. At times, emotions can be weaponized and people who think logically tend to have more of an immunity against them. 

Can Come Off As Cold 

Coming off as cold in nature can sometimes be a characteristic in those who think logically, rather than those fueled by emotions. People who think with their hearts tend to be seen as warm, inviting, and friendly. 

On the other end of the spectrum, you have the people who think with their heads, who are usually fueled by knowledge, wit, blunt facts, and perhaps lack emotional warmth and depth. It’s not easy to hold the best of both worlds within a singular person and sometimes thinking with your head comes with a price. That’s not to say people who think logically aren’t warm and inviting. It’s important to have some form of emotional and logical balance.

Efficiency  

Efficiency is a wonderful thing when completing important and, perhaps, time-sensitive tasks. When you’re someone who thinks with their head, you’re more likely to struggle less academically, strategically, and when it comes to making choices quickly and efficiently. 

Emotions can override a person’s system and make it difficult to think and perform with a clear and worry-free mind. That’s why thinking logically has its benefits and can be a wonderful tool. 

Thriftiness

Those who think with their head more often tend to consider things analytically, and that typically bleeds over into finances. No matter what type of situation you’re in, you think of how much it will cost you both in the short and long terms. 

Someone that thinks with their head also usually has a budget that they stick to each month and are often checking their bank accounts to make sure everything looks right. Those who think with their hearts tend not to worry too much about short-term expenditures as they’re more focused on making people happy. If you’re someone who isn’t buying candy bars or tabloid magazines at grocery store checkouts, you likely think more with your head.

5 Signs You Think With Your Heart

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There are two main ways of thinking, with the first being highly analytical and processing all information as if it was binary. There are no emotions involved and pertain mostly to future planning and outcomes based on success or failure rather than feelings. Then, there’s the way of thinking where instant emotions are the biggest determining factor. This is what happens when you’re using the right side of your brain, but many say that it’s thinking with your heart.

There’s about a 50-50 split in the world between these types of people. If you’re looking for some signs that give away that you think with your heart more than your head, here are five to look out for. It’s not a bad thing to think with your heart, but it’s best to simply be aware of your thought process.

You’re Highly Emotional or Sensitive 

Do you feel as though your emotions are the driving force in your decision-making process? Are you more sensitive, or have a strong emotional response in most situations? Odds are, you think with your heart. 

People whose hearts make all the decisions are oftentimes highly sensitive people who react emotionally to simple, or intense scenarios. They can be influenced by others’ emotions and are extremely empathetic, which can be seen as a fabulous skill, or sometimes a flaw. 

You Get Easily Hurt or Offended 

When it comes to empaths and highly sensitive people who think with their hearts, they are prone to being hurt or offended far more easily. Even if someone’s intentions aren’t meant to be taken negatively. Emotionally driven people can mistake an innocent quip or gesture as something unsavory and hurtful. 

In the event that you find yourself in this situation, it’s best to communicate your feelings as best you can to one another to clear up any confusion. Being quick to take things negatively can be seen as a flaw, but healthy communication and boundaries are usually all it takes to make things run smoothly. 

You Go Out of Your Way To Help Others 

One of many incredible traits possessed by those who think with their heart is their sense of selflessness. Emotional people are quick to empathize with those down on their luck, or struggling. They’re also quick to lend a helping hand and do what they can within their limits to alleviate the pain and suffering someone may be experiencing. 

Thinking with your heart can be a blessing and a curse. On the bright side, you can do so much good for the world, but on the other hand, you can’t help everyone. It can cause conflicting feelings within those whose hearts lead the way. 

You Pay Attention to Minor Details 

Something that a lot of people can appreciate, paying attention to minor details is a sign you think with your heart. You can spot telltale signs that indicate that something might not be right with someone. From their vocal patterns to how they’re sitting, you notice these details more than anybody else. People who think with their heads wouldn’t be able to see these signs unless it was painfully obvious to the eye (like being extremely ill).

People who think with their hearts will also want to remedy any situation and see why the other person is acting differently. This way of thinking can come in handy when you’re a parent or teacher and notice any slight changes in patterns for children. 

You Think in the Short-Term

People who think with their heads often wonder how a decision today will impact them 10 years from now. Those who think with their hearts tend to wonder how a decision will impact them for the next 10 minutes. This can mean buying something on a whim without worrying about the financial impact or helping someone now even if it makes you late for something else.

Heart-thinkers tend to live life day-by-day instead of year-by-year, which can certainly lead to more memorable moments and higher highs but can also lead to lower lows. It’s a mixed bag, but it’s certainly not boring by any stretch.

The 5 Best AS Roma Managers of All Time

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After Associazione Sportiva Roma began play in 1927, there have been many players and managers to be part of the club. Roma has been regarded as one of the more prestigious teams in Italy, and a staple of Serie A for decades. Out of those many managers, though, which ones are regarded as the best?

Though it was hard to narrow it down to just five since there have been so many, most of which have had short stints, we feel that these five men set the bar. Before we start the list, some of the managers who just missed the cut include Luigi Barbesino, Alfredo Foni, Jose Mourinho, Angelo Sormani, and Carlo Mazzone.

Alfred Schaffler

We start the list with a man whose playing and managerial careers were finished by the end of World War II. Alfred Schaffer hailed from what was then Austria-Hungary and played for a long list of professional teams in the 1910s. His longest stint came with MTK, and he wrapped up in the United States with the New York Giants. Schaffler managed several teams in the following decades, joining AS Roma in 1940 where he remained until 1942.

During the 1940-41 season, Schaffler’s Roma squad finished as runner-up. The following year, the club achieved even more success as it won the Serie A title, finishing with 42 points to put them ahead of Torino and Venezia. Just after winning the title, Schaffler left for Ferencvaros, his final stop before his death in 1945.

Sven-Goran Eriksson

Swedish native Sven-Goran Eriksson didn’t spend his playing days at the highest level of football, but he did have a nearly decade-long career. Eriksson retired in 1973 and went into coaching, landing his first managerial job in 1977 with Degerfors IF. After stops with IFK Goteborg and Benfica, Eriksson became Roma’s manager for three years and also went on to manage several national teams, as well as Manchester City and Leicester City.

Eriksson had 125 total matches as the Roma manager, winning 58 of them. He lost just 31 times, too, giving him a 46.4% total winning rate. Though his list of trophies is brief, Eriksson was able to win the 1985-86 Coppa Italia title. When talking about being a manager in Serie A, Eriksson said “It was the best period of my career.”

Fabio Capello

The first manager on the list who spent time playing for Roma is Fabio Capello, who was with the squad for 62 appearances from 1967 to 1970. After spending the 1970s with Juventus and A.C. Milan, he returned to the latter’s coaching staff and was the manager for much of the 1990s. He ended the decade by being named the Roma manager and was there from 1999 to 2004.

Capello is one of just a handful of managers to lead Roma to a Serie A title, doing so in the 2000-01 season. Prior to that, he had won four with Milan, so he proved it wasn’t just a flash in the pan. Capello also won the 2001 Supercoppa Italiana. Overall, Capello had 241 matches as Roma’s manager and put up 1.78 points per game in that time.

Luciano Spalletti

For a decade between the 1980s and 1990s, Luciano Spalletti played with several teams, but he’s more known for his work as a manager since the mid-1990s. Spalletti had short stints with several clubs including Empoli and Venezia, then managed Udinese from 2002 to 2005. This led to his first stint as Roma manager from 2005 to 2009, and he added a second run from 2016 to 2017.

Spalletti managed Roma for more matches than any other club in his career, with 224 total. 122 of those ended with a Roma victory, giving him a 54.46 winning percentage. In his tenure, Spalletti didn’t win the Serie A title, but he did win the Coppa Italia twice and in 2007 won the Supercoppa Italiana. 

Nils Liedholm

Without a doubt, the most accomplished manager in AS Roma history is Nils Liedholm, a Swedish native who is well known for having several tenures as a manager with Italian clubs. After his long playing career with Milan, he became their manager in 1963. Liedholm was the Milan manager three times and the Verona manager twice. As for Roma, Liedholm had three different tenures from 1973-77, 1979-84, and 1987-89.

During that time, Liedholm was able to win many of the major trophies. This included winning Serie A in the 1982-83 season to go along with his three Coppa Italia titles. Liedholm nearly won a European Cup, as well, finishing as the 1984 runner-up. Overall, Liedholm managed 212 matches, earning 1.85 points per game over that span.

Find The Keepers: How To Choose Which Friendships To Invest In

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There are billions of people in the world, but sometimes it can still feel hard to connect with people on a deeply personal level. Studies have shown that the average person has about three to five close friends in their lives that they fully know and trust. However, most people have many more friends than that who could simply be considered acquaintances.

If you find yourself evaluating your friendships, how are you able to tell which ones are worth keeping and investing a lot of your time in? Here are five surefire signs that your friend is a keeper.

1. Are they good to you and those around you?

If you plan on investing time and energy into a friendship, it’s important to know how they treat you and those around you. Friendships can be complicated, but shouldn’t cause you heavy emotional pain.

 It’s normal for friends to get on each other’s nerves, however, it’s not normal to allow a friend to mistreat you. Analyze how your friends behave around you in private and public. Watch how they treat those you love, strangers, and their peers. You’ll learn a lot about them and can determine whether or not they’re worth investing in. 

2. Are they trustworthy 

Trust is another incredibly important piece to factor in when deciding which friends are worth your time. When you’re able to place your trust in someone, they’ll make you feel safe and secure, emotionally and physically. 

They should also receive that same sense of trust from you. Sharing that mutual sense of trust is crucial to growth and security within a friendship. If you feel insecure, uncomfortable, or as though you cannot trust one of your friends, they may not be the friend for you. 

3. Will they be there for you?

Even our friends cannot always be there for us at a moment’s notice. We all lead pretty busy lives, and it’s not always possible to drop everything for others. With that said, the friendships you should invest in are the ones where you can see the effort they put in. 

A good friend. Will try to be there for you and support you as best as they can through happy times and difficult times. They may not always make it to every event or show up at your doorstep when you’re having a bad day. If they try to be, or at least put in the effort to reach out and support you, that’s a sign of a wonderful friend. 

4. Will they respect your boundaries?

You deserve to feel safe and secure around the people you care about. Just because they’re close to, doesn’t mean they’re allowed to overstep boundaries. If you were looking for a green flag in a friendship, take notice of how well a person respects and abides by your boundaries. Respect should always go hand-in-hand with any friendship or close bond. 

If someone oversteps your boundaries and doesn’t correct themselves even after you remind them, odds are this behavior will continue to happen. Invest in the people who will try their best to respect you and your wishes. 

5. Can you be yourself around them?

We all want to feel loved and accepted by those around us. Especially if they’re someone we respect and care for. The ability to be your truest and most comfortable self around another person is a gift. We all deserve friends that make us feel safe being ourselves. 

A healthy friendship will be free of judgment, make you feel content, and shouldn’t make you feel unwanted, or that you have to hide who you are. If you are hiding your true self, that could be a sign that the friendship is a surface-level one and may not be worthy of a large time investment.