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How to Make Food Safe Disinfectants

Kitchens are gross. “Not mine,” you think. Of course. You clean your kitchen and keep it spotless. 

 

Unfortunately, your kitchen is gross too. Even when it looks pristine, it’s crawling with microbes, and many of them are dangerous. Unless you’re using a good disinfectant, you aren’t getting rid of those microbes.

 

And, for someone who is into self-sufficiency or homesteading, powerful disinfectants aren’t always easy to come by. Fortunately, you can make your own disinfectants that are safe for the kitchen and won’t hurt you if you use them on cooking tools or preparation surfaces.

 

Now, both of these disinfectants do require ingredients that are hard to make from scratch, but you can get them in bulk and still maintain your self-sufficiency.

 

Mix Bleach and Water

 

This is one of the easiest things you can do, and when you do it right, it’s a very safe, very effective disinfectant. All you need is regular bleach from the store and tap water (and something to hold your mixture).

 

It all comes down to getting the ratio right. You want to use one teaspoon of bleach for every quart of water. You can scale that up or down as long as you keep the ratio right—just like adjusting the size of a batch of cookies.

 

With this ratio, you have enough bleach to kill germs, but it’s not enough to hurt you (probably still don’t drink it). You can use this to sanitize dishes, utensils, and cooking surfaces, but there are a few things to keep in mind. In fact, many restaurants use this exact mixture to sanitize everything.

 

First, this mixture only stays potent for about a week, and that’s only if you store it in a sealed bottle. Also, you should store it in a dark place.

 

Second, this is a disinfectant. You don’t use it to scrub the dishes or surfaces. Do all of the scrubbing first. Then, when things appear clean, you apply the bleach mixture, and it kills any lingering microbes.

 

Just Use Vinegar

 

If the last one seems too tricky, or if you don’t have access to bleach, you can use vinegar instead – although you should never mix the two. Specifically, white distilled vinegar can disinfect surfaces. You need a five-percent vinegar mixture, and, fortunately, that’s the standard percentage sold at stores.

 

You don’t have to mix anything with the vinegar; it’s a disinfectant all its own. But, it’s not quite as potent as the bleach mixture. The bleach mixture can kill germs in about a minute. Vinegar will need to stay in contact with the surface for around 10 minutes to really be effective.

 

If you can add heat, that’s a lot better. Above 130℉, white vinegar becomes more potent. It kills more germs and does it a lot faster.

 

That covers it. These are two disinfectants that are perfectly safe to use in a kitchen, and you can make them at home. If you’re looking to make your own bleach or vinegar from scratch, that’s a lot more complicated and a lot riskier. So, take advantage of modern conveniences, and you can keep your kitchen perfectly clean.

 

7 Tips To Raise Your Profile On Facebook

Facebook can be a powerful way to build your personal brand or promote your business. But to be effective, your profile needs to be seen by lots of people, and it needs to draw in new followers. Whether you’re using this social media site for work or play, the tactics to get more attention are the same. Use these tips to raise your profile. 

 

1. Post consistently but not too much. 

 

To raise your Facebook profile, you need to increase engagement. This requires you to post regularly, but not too much. Facebook posts are like basic economics. You need to get the balance right between supply and demand. 

 

Ideally, you need to provide just enough information to entice and engage your followers. But you also need to ensure that you don’t dilute demand by over posting. 

 

2. Post when people are online. 

 

No one wants to engage with a dead thread. To get people to engage with your posts, you need to post when they’re online. As a general rule of thumb, people tend to engage with social media the most during school or work hours — that’s Monday through Friday from 9 am to 3 pm.

But the time frame can vary based on your friend group or your industry. Learn when the people you want to target are online, and kick off the conversation then. 

 

3. Keep the conversation going. 

 

Don’t just post and leave. Engage with the people who comment on your posts. Find ways to keep the conversation going. Also, make sure that your profile is public.

If it’s private, only you and your followers will be able to see the conversation. In contrast, public posts will often appear on the pages of friends of friends. This can help you build exposure and expand your network. 

 

4. Include visuals with words. 

 

Don’t limit your Facebook posts to words. Play with different visual elements such as photographs and videos. Visual posts tend to get a lot more engagement than posts that are just written. 

 

5. Learn from other Facebook users. 

 

When you’re trying to create anything, you can learn a lot from other people. Look at Facebook posts that get a lot of engagement and reposts. What makes them stand out? Are they edgy? Humorous? Informative? Figure out what they’re doing right and embrace those tactics when you create your Facebook posts. 

 

6. Post polls or ask questions.

 

To get people to engage, ask them directly by posting a poll or a survey. Or ask them to share their favorite recipe, book, life hack, or whatever is topical on your page. People love to share their thoughts and ideas, but they’re more likely to share when they’re invited to do so.  As indicated above, this tactic works best when your profile is public. 

 

7. Put your name on memes. 

 

Reposts are a common way to get more attention to your Facebook profile. But you need to ensure that you get credited for the original post. If you create a meme or make a video, make sure that it has your business or personal name on it. Then, anyone who enjoys the post can follow it back to its source — you. 

 

Most importantly, have fun. People want to engage with people and brands who fill their lives with delight. The more you enjoy posting, the better you will get at it. 

 

The 5 Worst Major Airports in the United States

Ranking and rating airports is a bit like ranking and rating trips to the DMV. Nobody really enjoys them, and everybody has a “worst ever” story. However, industry experts have complied hard performance statistics, traveler reviews, and other key criteria to separate true chaotic fiascos from relatively minor annoyances in order to definitively identify the worst of the worst when it comes to terrible airports.

 

 Here are the top five major US airports to avoid if you can!

 

1. LaGuardia Airport (LGA)

 

Located in the New York City borough of Queens, LaGuardia Airport has undergone some significant renovations in recent years, but its confusing, maze-like structure remains, and its older sections are still dilapidated and drab to say the least. And thanks to its slow TSA processing, you can expect to wait for hours in line while inching toward your gate. But thanks to its wonky flight schedule, you may still catch your flight. Nearly 2,600 flights out of LaGuardia were delayed in the first few months of 2022 alone.

 

2. Los Angeles International Airport (LAX)

 

A single aerial photograph of Los Angeles International Airport speaks volumes about the inefficiency of the Los Angeles International Airport. Positioned around a disorganized, U-shaped, double-decker roadway, this sprawling airport has nine different terminals that are extremely difficult to travel among. Connecting flight passengers must often take a long shuttle bus ride to reach a terminal that requires a second security screening upon entrance. Coupled with its legendarily poor customer service and inconvenient public transpiration options, its convoluted layout makes LAX an airport to miss.  

 

3. Philadelphia International Airport (PHL)

 

The Philadelphia International Airport landed dead last on a comprehensive 2021 passenger satisfaction survey by the respected consumer research authority J.D. Power. This rapidly aging airport has been described as dated, decrepit, and downright dirty. According to one review, even its newly installed fillable water bottle stations dispense water that “tastes like it was drained from a pool.” Other complains about PHL include its long security screening lines and its terrible restaurant offerings.

 

4. O’Hare International Airport (ORD)

 

The recipient of the lowest ranking on the 2021 J.D. Power air travel passenger satisfaction list in the “mega” airports category, Chicago’s O’Hare International Airport has long suffered from regular flight cancellations and delays. Considering the windy and snowy conditions that are all too common in the area, many of these cancellations and delays are beyond the airport’s control. However, O’Hare also suffers from overcrowding, parking issues, frequent baggage mix-ups, and unclear terminal signage among other problems.  

 

5. Denver International Airport (DIA)

 

Like O’Hare, the Denver International Airport is inhibited by its natural surroundings. Both incoming and outgoing DIA flights are commonly subjected to a phenomenon called “mountain wave” up and down drafts. Due to the presence of nearby mountain ridges, shaky approaches and departures are the norm whenever wind speeds exceed around 25 knots. Beyond the turbulence, DIA is despised for long TSA lines, frequent flight delays, terrible parking, limited shuttle service, poor public transit, and many issues that are common among the other airports on this list.

5 Tips For Instagram Supremacy

Instagram boasts more than two billion monthly users all over the world. This means that there are billions of potential followers for individuals and brands. If you’ve been struggling to boost your presence on this popular social media platform, you may not be going about it the right way.

Read on for a roundup of 5 tips for getting more followers, boosting engagement, and reigning supreme on Instagram.

1. Be consistent

If you’re using Instagram to share photos with friends and family at whim, garnering more followers may not be your primary agenda. However, if you’re looking to build an audience, conquering Instagram is about much more than merely posting a photo when you feel inspired.

In order to gain people’s interest, trust, and loyalty—not to mention their likes and follows—consistency is key. Setting (and sticking to) a posting schedule lets people know exactly what to expect from you. 

2. Don’t buy followers

On the surface, purchasing followers looks like a quick and easy way to boost your profile. However, this tactic is likely to do more harm than good. 

Market research tells us over and over again that today’s consumers value authenticity over all else. Illegitimate followers hurt your account’s credibility by misrepresenting your audience. They also don’t generate ROI or buzz. 

Look at it this way. If you have 100,000 fake followers but you don’t have the comments, likes, and shares that would be generated by real followers, this lack of engagement will make your account look dead. (Or worse, fake.)

3. Promote, promote, promote

If you want people to find and follow your Instagram account, you have to get the word out. Make sure to include your account across all of your social networks as well as on your website and blog entries.

However, one of the best ways to promote your Instagram is by interacting with other people’s content. When you do so, they’re likely to interact with your content in return. 

Speaking of other people interacting with your content, be sure to respond to all comments on your posts. This is one of the easiest and more effective ways to nurture engagement. 

4. Post the right content (at the right time)

Anyone with any social media experience knows that some posts generate tons of engagement, while others hardly make a splash. While post performance may seem random, there’s usually some rhyme or reason to it. 

From filters and emojis in captions to post times and content types, seemingly small details can make a huge difference when it comes to post performance. Investing in Instagram analytics tools can help you drill down to understand what’s working and what’s not. 

This does take some degree of trial and error. The more content strategies you experiment with, the better data you’ll have to work with and learn from. 

Not sure where to begin when it comes to new content strategies? Keep up with the latest Instagram trends for ideas and inspiration.

5. Use hashtags wisely

Hashtags can be an excellent tool for finding followers. However, not all hashtags are created equally. Using the right ones can make or break a post. 

For starters, seek out hashtags that aren’t overpopulated to avoid your post getting lost in a sea of posts with the #love hashtag. Instead, utilize hashtags that relate to you, the post, your brand, and your target audience. The more relevant the connection, the more likely a user is to like and follow. 

While mastering hashtag use can seem overwhelming, there are many hashtag resources out there offering everything from best practices to tracking tools. 

 

5 Must-See Attractions In Saudi Arabia

“If there is a final frontier of tourism left, it’s Saudi Arabia,” Lonely Planet recently hailed. If you’re going to be spending time in the country soon, you’ll want to make sure you know the best places to check out. Don’t worry, we’ve got your back!

1. Kingdom Center Tower

Perhaps the most iconic symbol of Saudi Arabia, the city’s signature skyscraper soars a staggering 992 feet over Riyadh.

Take the high-speed lift up 99 floors to Kingdom Center’s world-famous Sky Bridge observation deck. Here, you’ll gain an astonishing perspective of the glistening capital city below thanks to floor-to-ceiling glass panels and panoramic urban views.

One tip to avoid lines and crowds at the popular tourist attraction? Go on a weekday. While you’re there, leave time to enjoy Kingdom Center’s other offerings, including luxury shopping, dining, entertainment, a five-star hotel, and more.

2. King Abdulaziz Historical Center (National Museum)

Also known as the National Museum of Saudi Arabia, this grand complex in Riyadh was erected around the compound of the architecturally stunning Murabba Palace.

This educational landmark plays host to more than eight exhibition halls, a mosque, library, conference hall, park, green fields, and fountain.

3. Mecca and Medina

While two separate destinations, we’re combining these high holy places due to their shared significance to Islamic history as the birthplace and teaching place of the Prophet Muhammad.

These sacred cities also share something else in common—especially if you’re hoping to experience them up close and personal: they’re both open only to Muslims.

4. Elephant Rock

Located in Al-‘Ula area of Mada’in Salih, Jabal AlFil, AKA “the elephant rock,” is one of the world’s most spellbinding geological marvels.

Rising majestically over the golden sands surrounding it, this magnificent monolithic structure more than earns its status as a UNESCO World Heritage Site.

5. Fakieh Aquarium

Traveling with kids? Fakieh Aquarium, the country’s only public aquarium, offers fun for the whole family.

Featuring more than 200 aquatic species sourced from the Red Sea as well as the world’s oceans and seas, this Jeddah destination is a truly wondrous setting for exploring underwater wonders.

In addition to exhibits, Fakieh Aquarium also offers interactive fun in the form of daily dolphin and sea lion shows.

One last thing to keep in mind about this list? While we’ve narrowed it down to five, these attractions shared here are just an infinitesimal sampling of what Saudi Arabia has to offer.

Other spellbinding things to see and do on your visit to Saudi Arabia include Abraj Al-Bait Towers, Al Balad, Al Baqi, Al Rahma Mosque, Masmak Fortress, Jebel Fihrayn, Diriyah, World Sights Park, Rijal Almaa, Makkah Museum, King Fahd’s Fountain, the Riyadh Zoo,  Jeddah Lighthouse, Red Sea Mall, Tabuk Castle, Wahbah Crater, and many other amazing and unforgettable attractions.

5 Awesome Birthday Party Treat Ideas

Birthday presents are fantastic, of course. But it’s the food that really gets the party going. As you roll out the snacks, entrees, and sweet treats, adults and kids alike hop up in excitement and start digging in. So, if you want to make someone’s birthday truly special, you need to use these five birthday treat ideas while planning their big bash.

Fruit Kabobs

Put out a fruit tray and people will dabble, for sure. A strawberry here. A few grapes there. But if you want people to go ham over nature’s sweets, bring out the fruit kabobs by the boatload.

All you have to do is slice up your fruit into fun shapes, and then thread them onto shish kabob sticks. Want to up the ante even more? Put out interesting dips, too, like chocolate sauce, caramel, and cream cheese frosting.

Chocolate-Covered Pretzels

A snack and dessert all-in-one, chocolate-covered pretzels easily satisfy cravings for sweets while taking the edge off hunger. You can buy these tasty snacks premade but it’s a lot more fun making your own.

You will just need pretzel rods, white chocolate, food coloring, and sprinkles. Then, melt your white chocolate in small bowls while mixing in your food coloring of choice.

Dip the pretzel rods in the colorful chocolate up to about halfway. Salt Bae the sprinkles over the dipped pretzels next – or roll the chocolate-covered rods in sprinkles for better coverage.

Ultra-Savory Snack Mix

Birthdays always get a little sweets heavy, so be sure to get ultra-savory snack mix in on the action. The sky is the limit in how you can make yours, too.

Start with a Chex Mix-esque base with:

  • 3 cups each type of Chex cereal
  • 1 cup mixed nuts
  • 1 cup pretzels
  • 7 tablespoons butter
  • 3 tablespoons Worcestershire sauce
  • 2 teaspoons seasoned salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

Mix it all together and bake for one hour at 250 degrees Fahrenheit. Give it a stir every 15 minutes, and then cool. After that, add cheese crackers, pita chips, croutons, and whatever else you love to snack on.

Walking Tacos

With so many fun things to do at birthday parties, no one wants to sit down for a whole meal. So, you have to keep them moving by serving walking tacos as your main course.

All you need are taco fixings, like ground beef, black beans, shredded cheese, jalapenos, lettuce, salsa, and sour cream. Don’t forget the hot sauce as well.

Then, instead of serving them with regular taco shells, bring out the snack-sized bags of chips. Your guests just have to slice open the side of the chip bag and fill it up with their taco fixings. After that, they can move and groove while eating their tacos with a plastic fork.

Cupcake Cones  

Cake is great, but it’s even more fun when it looks like an ice cream cone. To do that, you just have to whip up your favorite cake mix, pour it into cake cones, and then bake as directed for cupcakes.

Once that’s done, let it all fully cool before making your frosting. Pipe on the frosting in a soft-serve-inspired swirl and then hit it with your sprinkles of choice.

Now that you’re well-versed on all the perfect treats for a special birthday bash, it’s time to get started in whipping up each one. Fortunately, you can make all but the walking tacos the day before, making it easy to roll out the best treats without breaking a sweat.

The 5 First Pop Songs You Should Learn To Play On Piano

You may love the piano chops of Elton John or Billy Joel, but if you’re just venturing into pop music on your keyboard you might find it hard to duplicate their adroit fingering. It’s better to begin with some easier tunes and build your confidence. Here are five first songs to learn when you’re starting out.

You can buy sheet music for these tunes, or you might prefer to watch an instructional video clip and imitate what you see and hear. As with any piece, you can add complexity and make it as difficult as you like, but they all have a straightforward structure that make them good starter songs.

1. Yesterday

This Beatles hit was written by Paul McCartney. The melody came to him in a dream, and he wrote it down when he woke up. It has a distinct and creative chord progression. It starts in G, then goes to F sharp minor seventh, then B, E minor and back to G. It’s best played arpeggio – chords played one note at a time.

Another way is to play each phrase of melody with the right hand and with transpositions of the chord progression with the left.

2. Imagine

A haunting tune by the other half of the great Beatles songwriting team, John Lennon, was penned after the Fab Four broke up. A big part of its appeal is that it’s beautiful but simple.

It’s not hard to learn. A tonic and fourth, C and F, anchor the song in the left hand. The right hand can follow the melody and optionally sneak in the little riff at the end of each line.

3. Unchained Melody

This was written by Alex North and Hy Zaret in 1955 and has been recorded repeatedly, but the most famous is the Righteous Brothers 1965 rendition. One way to play it is to follow the chord progression – D, B minor, G, A – with the left hand while arpeggiating the chords with the right. You can also do the arpeggios in the left hand and play chords that include the melody note on the right side.

4. A Thousand Miles

This Vanessa Carlton song begins with the famous and widely recognized riff. It might be a little tricky to master, but once you have it, you have it for the whole song. The harmonies are easier and they also repeat. There’s a bit of syncopation is this number, which may take some getting used to. However, the technique carries over to many songs, and once you start syncopating, you may want to do more of it.

5. Ain’t No Mountain High Enough

Tuneful melodies are nice, but every pianist ought to be able to crank our something with a little soul. This classic, recorded by Marvin Gaye and Tammi Terrell among others, has an easy melody and a rhythm that is essentially simple but begs for syncopation. In some arrangements, the left hand drives. It’s a good introduction to playing jazzy music.

5 Principles To Improve At Chess

Chess is a game of strategy. Whether you are a novice or a seasoned veteran at the game, there always seems to be some new principle to learn. Consider five principles that will improve your chess game. 

1. Understand the Harmony

Harmony is about things working together and in balance. Chess is a game where each piece works in concert with the others. They are a team.

To get the most out of your chess team, you must put them all to use. Your goal is to remove more pieces from their starting positions than your opponent. In this manner, you will outnumber the other squad when the real combat begins.

2. Don’t Block Your Pieces

Chess is a complex game, so it is easy to get to where you are blocking your pieces from moving. The key is to know how each piece can move. For example, the knight can only move in an L-shape while the bishop moves diagonally. 

Once you understand the directionality of each piece, you must look closely at the piece you are considering moving. What happens when you put it in a specific square? How does that move affect your other pieces?

Your goal is the beat the opponent. But, in Chess, it is just as easy to beat yourself if you don’t consider each move’s impact carefully, especially how it affects your pieces. 

3. Focus on the Center

Chess is also a game of real estate, and the most critical property on the board is the center, especially the four center squares:

  • E4
  • D4
  • E5
  • D5

Owning these four squares is a little like having the hill in a battle.

4. Safeguard Your King

It is common sense. If you lose your king, you lose the game. Still, when you get caught up in the game’s strategy, you can lose sight of its most important goal. Two key strategies for protecting the king is to castle it, which means moving it two spaces to the left or right. If you move it on top of the rook, the rook moves to the other side to protect the king. 

The other way to protect the board’s most important piece is to leave the pawns in front of it untouched. They sit there and guard the king. If you move them, your king is open to attack by one of the more mobile pieces, such as the queen, bishop, or rook. 

5. Develop Your Best Pieces

Develop is just a fancy way to move them from their starting spot. If you leave some of your best pieces like the queen sitting because you don’t want to lose her, she isn’t doing you much good. Ideally, you should develop your knights and bishops first because they can get you to the critical center squares. They also open space for other pieces to move. 

Chess is a game that helps you develop your higher-order thinking skills. Like all things, though, it takes practice to do well. 

 

5 Hardest Degree Subjects

Before we can dive into the hardest degrees to earn, it’s important to explore what it is that makes college hard. 

Of course, there are factors that are individual, like your natural strengths and challenges, your educational background, the resources available to you, and the support you have in other areas of life. Students who have to work full-time through college might fight all degree subjects more difficult than students who don’t have to work, for example, or full-time students who are also parents of young children might find school more difficult than those who aren’t. 

One factor that is comparable despite those individual differences is the amount of time spent studying. So we’ve come up with the five hardest degree subjects based on the number hours students spent preparing for their classes each week – and you might be surprised with the findings!

Engineering

Engineers are the least likely to hold a job while they’re in school. Once they’re done with their degree program, they apply science and math principles to develop smart solutions for incredibly complex problems, designing, building, and maintaining systems and structures. There are over a dozen engineering fields like Aerospace Engineering, Bioenvironmental Engineering (the unsung heroes of the COVID-19 pandemic), and Industrial Engineering to choose from and courses range from Chemistry to Analytical Physics and beyond. 

Engineering students spend more time studying than any other undergraduate student, making this the hardest degree on our list. 

Architecture 

Students who pursue a degree in architecture take classes like physics, calculus, structural systems, freehand architectural drawing, and more, all of which prepare them for a career designing new buildings and structures. Need a house plan that nobody’s ever seen before? You’ll hire an architect for that. Ready to build a new middle school that supports learning, social development, and creative expression? An architect’s got your back. 

Biology

Students who major in Biology can enter the workforce as biologists, researchers, or in other scientific roles, but some go on to seek graduate degrees, often becoming doctors or advanced practice providers. Biology students spend an average of 18.4 hours studying every week and only about 7% will drop out before they finish their degree. Surprising – in spite of the intense study time – most still participate in extracurricular activities. That means you can choose this hard degree without sacrificing the fun you hoped to experience during your college years. 

Mathematics

A hard-to-earn math degree can grant you access to a career as an actuary, mathematician, statistician, or information  analyst, to name a few. Math students spend an exorbitant amount of time studying and little time working or participating in extracurricular activities. You might say they eat, sleep, and breathe school. 

It might be because the program is hard (it is), but it may also be a combination of factors: perhaps those who seek degrees in math tend to enjoy their studies more than they enjoy extracurricular activities.

Computer Science

Computer Science majors, like math majors spend a lot of time studying and little time working and playing. Their hard work pays off when they graduate and are eligible for positions like Software Developer, Computer Programmer, and Computer Support Specialist – and when those of us who took easier different routes have to call on them for help. 

It goes without saying that hard is subjective, and you should choose the degree program that gives you access to the most rewarding careers for your interests and skill sets. We hope this list serves as an eye-opening challenge for you! 

5 Fundamentals Of Disaster Prep

From a 500-year flood to devastating tornadoes to a pandemic, disasters can take many forms. And in these instances, a little prep can be the difference between comfortably waiting it out or worrying about where your next meal will come from.

When it comes to prep, realize you’re not planning for the end of the world. In most disasters, having 1-2 weeks of emergency supplies is more than enough. Just make sure you have these 5 fundamentals covered.

1. Shelter

Your home will most likely be your shelter during a disaster. It’s where you store supplies and plan to stay until it’s safe to leave.

Here, you’ll want to make sure you’re prepared for living without electricity or running water. You’ll want to have items like charcoal, candles, flashlights, batteries, walkies, and some kind of generator. 

2. Safety & Hygiene

Safety is anything that allows you to keep your family safe. Whatever that means to you, you’ll want to take those steps.

Having good locks on your doors is a start. During a disaster, even desperate people won’t usually go into a locked home. This is for their own safety and because they don’t want to hurt anyone.

You’ll want windows you can open if it’s hot, and lots of blankets to keep people warm if it’s cold. 

Safety also includes hygiene to reduce the risk of spreading disease. Here, you’ll want to have items like toilet paper, sanitizing wipes, and water-disinfecting tablets.

3. Water

Experts recommend one gallon of water per person per day in your home. If that sounds like a lot, realize you may need this for drinking, cooking, and cleaning. Start by stocking up for 72 hours, which will cover most disasters. Then increase to a 1- to 2-week supply if you have the space. Remember to buy any supplies such as water slowly so that you don’t strain your budget or deprive other local people of these goods.

If you have pets, make sure you have food and water for them too!

4. Food

At the very least, you’ll want to have 3 days of non-perishable food in your home. Canned and dried foods work best here. Sardines, crackers, canned vegetables and soups, nuts, and dried fruit are great for this.

But only buy food you’ll actually eat. You’re going to eat this food eventually, either because it’s about to go bad or you have a disaster.

If it’s part of your emergency stores, make sure you have a way to cook it. Eating uncooked, dried beans will make you sick. Anything canned should be okay cold since the canning process cooks it.

Cycle through your stores periodically to reduce spoilage. Then replenish it.

5. First Aid

During a disaster you may not be able to fill your prescription or see a doctor. So as you continue to prep for a disaster, build out your first aid kit with items to disinfect, tourniquet, bandage, and stitch up. Always try to stay at least 2 weeks ahead of running out of a life-saving prescription like insulin, inhaler, or heart medicine. 

Consider taking an online first aid class and practicing these skills at home. Now, you’re ready to face most disasters comfortably, safely, and with peace of mind.

A final tip, which could be the most important, is to say hi to your neighbours and volunteer once a week at a local charity. Actually knowing, and looking out for, the people around you is the best way to have people you can count on in a tough situation. If the worst does happen, having a community of reliable people who trust you nearby will be the most important commodity of all.